suga_jj's Journal, 02 March 2018

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Weigh In record (no journal entry) for 02 March 2018

129.0 lb Lost so far: 54.0 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2018:

161 kcal

Fat: 4.05g | Prot: 7.46g | Carb: 28.37g. Breakfast: Приготовленная Квашеная Капуста. Lunch: Приготовленная Квашеная Капуста. Dinner: Приготовленная Квашеная Капуста. Snacks/Other: Миндаль, Бондюэль Кукуруза Сладкая, Зеленый Чай, Помидоры Черри, Американо. more...

217 kcal

Activities & Exercise: Squats (Legs) - 4 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Apple Health - 22 hours and 26 minutes. more...

losing 3.1 lb a week

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suga_jj's Journal, 02 March 2018

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