Weigh In record (no journal entry) for 02 March 2018
|
128.7 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
|
446 kcal
|
Fat: 16.55g | Prot: 48.64g | Carb: 25.41g.
Breakfast: Холодный Кофе со Сливками. Lunch: Холодный Кофе со Сливками. Dinner: Запеченная или Жаренная Рыба, Холодный Кофе со Сливками, Яичный Белок, Maxler IsoMax Rich Chocolate, Домик в деревне Молоко 3,5%. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anuta_rogozina's weight history
|