Weigh In record (no journal entry) for 24 April 2010
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206.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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941 kcal
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Fat: 23.73g | Prot: 60.86g | Carb: 128.49g.
Breakfast: 100% Lactose Free Fat Free Calcium Fortified Milk, Sugar Free French Vanilla Liquid Coffee Creamer, Granulated Splenda, Green Tea, Bananas, Apple Cinnamon Cheerios. Lunch: water, Sugar Free French Vanilla Liquid Coffee Creamer, 100% Lactose Free Fat Free Calcium Fortified Milk, Ground Turkey 93/7, Broccoli. Dinner: water, oscar mayer lunchable. Snacks/Other: splenda, green tea lipton, Clementine Oranges. more...
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2554 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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