Weigh In record (no journal entry) for 02 March 2018
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143.7 lb
Lost so far: 31.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1075 kcal
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Fat: 75.24g | Prot: 60.51g | Carb: 38.32g.
Breakfast: Ovo, Sadia Presunto Cozido Magro, Manteiga (com Sal), Pão Francês. Lunch: Feijão Verde, Picanha. Dinner: Aviação Manteiga com Sal, Seara Hambúrguer Texas, Ovo. Snacks/Other: Castanhas de Caju. more...
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gaining 3.1 lb a week
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Lully Cardoso's weight history
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