Weigh In record (no journal entry) for 13 June 2012
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222.2 lb
Lost so far: 36.7 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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410 kcal
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Fat: 6.00g | Prot: 18.00g | Carb: 71.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Teriyaki Stir Fry. more...
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losing 7.0 lb a week
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Ocnslr47's weight history
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