Weigh In record (no journal entry) for 02 March 2018
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224.7 lb
Lost so far: 0.2 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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315 kcal
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Fat: 4.87g | Prot: 11.81g | Carb: 57.15g.
Breakfast: Сахар, Кофе (Растворимое), Ultimate Nutrition Омега 3, Приготовленный Яичный Белок, Мёд, Курага, Геркулес Овсяные Хлопья Традиционные. more...
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losing 12.3 lb a week
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