Weigh In record (no journal entry) for 02 March 2018
|
134.5 lb
Lost so far: 47.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
|
988 kcal
|
Fat: 43.18g | Prot: 36.73g | Carb: 111.10g.
Lunch: Ketchup, Garlic, Tesco Italian Chopped Tomatoes in Rich Tomato Juice, Cauliflower, Chicken Stock Cubes (Dry, Dehydrated), Real Foods Corn Thins, Cherry Tomatoes, Onions. Dinner: Chicken Sausage, Spring Home Glutinous Rice Ball Peanut, Pork Belly, Asian Fish Ball Soup, Quail Egg, Seaweed Chicken, Potato Wedges, Roasted Duck. Snacks/Other: Jelly Beans, Greens Soda Cake Mix, Abetsuko Ramune Fruit Candy, Gum Drops (Dietetic or Low Calorie, Sorbitol), Gerber Puffs - Peach. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ReapingItUp's weight history
|