Weigh In record (no journal entry) for 01 March 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2018:
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2750 kcal
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Fat: 72.24g | Prot: 155.32g | Carb: 366.07g.
Breakfast: Manzana, La Serenísima Leche Entera, Nesquik Nesquik, 3 Arroyos Avena Instantánea. Lunch: ENA Creatina Monohidrato, Puré de Papa, Pechuga de Pollo (sin Comer la Piel). Dinner: Milanesa de Ternera, Pan Blanco. Snacks/Other: Coca-Cola Coca-Cola, Banana, La Serenísima Leche Entera, 3 Arroyos Avena Instantánea, Molinos del Bosque Galletas de Arroz, Pollo Asado a la Parrilla o al Horno, Alfajor, Banana. more...
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losing 3.1 lb a week
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Ezekiel V's weight history
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