Weigh In record (no journal entry) for 01 March 2018
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160.5 lb
Lost so far: 16.3 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2018:
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853 kcal
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Fat: 27.79g | Prot: 89.91g | Carb: 53.10g.
Lunch: Saumon. Dinner: Steak Haché 5%, Son d'avoine, Carrefour Fromage Blanc 0%, Oeuf. Snacks/Other: Milka Chocolat Chaud, Chabrior Fines Gaufrettes aux Framboises. more...
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losing 6.2 lb a week
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