Weigh In record (no journal entry) for 01 March 2018
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181.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1502 kcal
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Fat: 75.34g | Prot: 80.61g | Carb: 110.80g.
Breakfast: Coffee with Milk, Coffee with Milk, Borden Shredded Cheddar Cheese, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets, Kroger Eggs (Large). Lunch: Great Value Snickerdoodle Cookies, Landshire Turkey & Cheese Sandwich, Tim's Wasabi Cascade Style Potato Chips. Dinner: Red Table Wine , White Sauce, Kroger Pearl Onions, Kirkland Signature Stuffed Bell Peppers . Snacks/Other: Coffee (Brewed From Grounds), Half and Half Cream. more...
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losing 0.0 lb a week
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