sjh's Journal, 12 June 2012

209.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

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1295 kcal

Fat: 50.07g | Prot: 95.23g | Carb: 52.70g.   Breakfast: eggs. Lunch: unsweetened almond, unsweetened almond milk, eas, bipro. Dinner: newmans, parmesan cheese, tuna, lettuce. Snacks/Other: margarita light, atkins endulge. more...

2807 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...