Weigh In record (no journal entry) for 12 June 2012
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1717 kcal
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Fat: 80.21g | Prot: 85.19g | Carb: 122.55g.
Breakfast: Honey Maid Graham Crackers, Cottage Cheese, Fried Egg. Lunch: Mayonnaise, Boiled Egg, Carnitas Fried Pork. Dinner: Cheddar Cheese, Carnitas Fried Pork. Snacks/Other: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Beer, Simply Naked Pita Chips, Crunchy Halloween Cheetos 100 Calorie Pack, Dark Chocolate Acai with Blueberry. more...
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1845 kcal
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Activities & Exercise:
Housework - 45 minutes, Circuit Training - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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