Weigh In record (no journal entry) for 01 March 2018
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134.5 lb
Lost so far: 41.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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253 kcal
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Fat: 1.48g | Prot: 24.95g | Carb: 35.15g.
Breakfast: Swallow Globe Brand Agar Agar Powder, Pisang, Putih Telur Matang. Lunch: Ikan. Dinner: Swallow Globe Brand Agar Agar Powder. more...
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steady weight
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