Weigh In record (no journal entry) for 12 June 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2012:
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1969 kcal
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Fat: 88.42g | Prot: 111.86g | Carb: 190.62g.
Breakfast: Honey, Oatmeal, Bananas. Lunch: chicken breast, Ranch Salad Dressing, colby jack shredded cheese kraft, avacado, spinach, Grape Tomatoes, Green Peppers, Cucumber (with Peel). Dinner: Raisins, Brown Rice Cakes (Unsalted), Solid White Albacore Tuna Fillet, Light Mayonnaise. Snacks/Other: Natural Peanut Butter, Banana, Total 0% Greek Yogurt with Honey, Unsalted Almonds, sugar snap peas, Brown Rice Cakes (Unsalted), Natural Peanut Butter. more...
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2078 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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