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（四）
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195.8 lb
Lost so far: 7.1 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1304 kcal
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Fat: 54.39g | Prot: 32.95g | Carb: 172.41g.
Breakfast: 飯糰. Lunch: 小美 香草冰淇淋, 巧克力粒鬆餅. Dinner: 水餃. more...
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losing 10.8 lb a week
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