Weigh In record (no journal entry) for 28 February 2018
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155.4 lb
Lost so far: 19.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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242 kcal
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Fat: 11.57g | Prot: 32.65g | Carb: 2.47g.
Lunch: Estrela do Oriente Castanha do Pará, Vigor Requeijão Light, CPC Atum Ralado Ao Natural. more...
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losing 2.6 lb a week
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laislara1's weight history
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