Weigh In record (no journal entry) for 28 February 2018
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118.6 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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589 kcal
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Fat: 20.17g | Prot: 39.17g | Carb: 60.50g.
Breakfast: Eco + Lait, Bjorg Muesli sans Sucre Ajouté Bio. Lunch: Oranges. Dinner: Blanc d'Oeuf Cuit, Oeuf, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Eco + Lait, Sucre, Eco + Chocolat Noir 70%, Eco + Lait. more...
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losing 1.5 lb a week
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