Weigh In record (no journal entry) for 28 February 2018
|
164.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2018:
|
1112 kcal
|
Fat: 49.45g | Prot: 55.95g | Carb: 122.24g.
Breakfast: Кофе с Молоком, Орехомания Миндаль, Банан. Lunch: Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Dinner: Грецкие Орехи. Snacks/Other: Мандарины, Картофель Отварной, Помело. more...
|
gaining 0.5 lb a week
|
|
Other Related Links
Members
|
elena4560's weight history
|