katrin_b@'s Journal, 27 February 2018

Weigh In record (no journal entry) for 27 February 2018

142.0 lb Lost so far: 3.5 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2018:

529 kcal

Fat: 17.03g | Prot: 13.76g | Carb: 80.81g. Breakfast: Торт, Чай Несладкий. Lunch: Новоукраинка Овсяные Хлопья. more...

1586 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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katrin_b@'s weight history