katrin_b@'s Journal, 28 February 2018

Weigh In record (no journal entry) for 28 February 2018

142.4 lb Lost so far: 3.1 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2018:

610 kcal

Fat: 12.40g | Prot: 22.00g | Carb: 102.00g. Breakfast: Новоукраинка Овсяные Хлопья. Lunch: Новоукраинка Овсяные Хлопья. more...

1608 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

katrin_b@'s weight history