Weigh In record (no journal entry) for 28 February 2018
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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303 kcal
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Fat: 23.53g | Prot: 14.59g | Carb: 9.56g.
Breakfast: Огурец (с Кожурой), Яичница, Салат Овощной с Маслом. more...
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losing 3.1 lb a week
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