Weigh In record (no journal entry) for 27 February 2018
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103.4 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1411 kcal
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Fat: 41.66g | Prot: 46.03g | Carb: 202.87g.
Breakfast: Président Beurre Tendre Doux, Carrefour Petits Pains Spéciaux Précuits, Bjorg Muesli Avoine Chocolat, Bjorg Lait de Noisette. Lunch: Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Carrefour Bio Biscuits Chocolat Noir , Beendhi Curry de Lentilles à la Noix de Coco Façon Dal Pondichéry. Dinner: Carrefour Petits Pains Spéciaux Précuits, Pâturages Yaourt Soja Fruits Rouges , Jardin Bio Sauce Soja, Carottes, Courgette, Riz Pilaf. Snacks/Other: Carrefour Bio Chocolat Noir 74% Cacao. more...
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losing 4.1 lb a week
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