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work 137
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137.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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1555 kcal
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Fat: 67.17g | Prot: 41.14g | Carb: 194.29g.
Breakfast: Upper Crust Bakery Bear Claw, International Delight Hazelnut Coffee Creamer, Target Multivitamin, Dunkin' Donuts French Vanilla Coffee. Lunch: Oak Farms Vitamin D Milk, Pepperidge Farm Milano Cookies - Mint. Dinner: Chewing Gum (Sugared), American Value Green Beans (Canned), Spaghetti with Tomato Sauce and Meatballs, Garlic Bread, Mountain Dew Diet Mountain Dew (Can), Black Pepper, Salt. Snacks/Other: Coffee, Water, Granulated Sugar, Chocolate Covered Marshmallow, Alden's Vanilla Bean Ice Cream, Keebler Waffle Cones, Nestle Pure Life Purified Water, Water (Bottled). more...
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2733 kcal
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Activities & Exercise:
Washing Dishes - 8 minutes, Working - 7 hours and 16 minutes, Walking (exercise) - 3.5/mph - 4 minutes, Desk Work - 14 minutes, Shopping - 12 minutes, Sleeping - 6 hours and 11 minutes, Resting - 1 hour and 2 minutes, Hanging Laundry - 33 minutes, Housework - 3 hours and 30 minutes, Standing - 1 hour and 26 minutes, Walking (slow) - 2/mph - 35 minutes, Sitting - 8 minutes, Cooking - 29 minutes, Driving - 2 hours and 12 minutes. more...
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gaining 14.0 lb a week
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Mickey Evans's weight history
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