1kazzawazza's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
187.4 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:
1108 kcal Fat: 53.28g | Prot: 74.01g | Carb: 82.73g.   Breakfast: Vegetable Soup, Vegetable Soup. Lunch: Marks & Spencer Prawn Layer Salad . Dinner: Tesco Courgette, Spinach , Chicken Breast. Snacks/Other: Cambridge Weight Plan Chocolate Chewy Bar, Tesco Crisp Green Side Salad, Chicken Nuggets, Chicken Nuggets, Chicken Nuggets, Chicken Nuggets. more...
889 kcal Activities & Exercise: Fitbit - 24 hours. more...

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