Weigh In record (no journal entry) for 27 February 2018
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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934 kcal
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Fat: 34.44g | Prot: 42.69g | Carb: 114.88g.
Breakfast: Milk, Kellogg's All Bran Hi-Fibre. Lunch: Mango. Dinner: Woolworths Beef Lasagne. more...
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losing 0.5 lb a week
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