Weigh In record (no journal entry) for 12 June 2012
|
163.8 lb
Lost so far: 23.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
514 kcal
|
Fat: 15.25g | Prot: 11.21g | Carb: 80.59g.
Breakfast: Smooth Orange Juice, Brioche. Lunch: Kit Kat, Szechuan Hot & Sour Cup Soup. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nvh09's weight history
|