Weigh In record (no journal entry) for 27 February 2018
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203.9 lb
Lost so far: 25.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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917 kcal
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Fat: 52.35g | Prot: 45.62g | Carb: 68.48g.
Breakfast: Café com Leite Integral. Lunch: Limonada, Ovo Mexido, Repolho Verde Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Pêra Portuguesa, Hershey's Chocolate Amargo 60% de Cacau, Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele. more...
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losing 0.3 lb a week
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