Weigh In record (no journal entry) for 17 February 2018
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177.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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984 kcal
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Fat: 23.69g | Prot: 48.29g | Carb: 145.31g.
Breakfast: Nestle Nesfit, Süt. Lunch: Ezogelin Çorbası, Kıymalı Bamya. Snacks/Other: Susamlı Simit, Susamlı Simit. more...
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leylos8685's weight history
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