Weigh In record (no journal entry) for 27 February 2018
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126.3 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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426 kcal
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Fat: 3.08g | Prot: 26.64g | Carb: 80.18g.
Breakfast: Козуб "Фитнес". Хлопья 11 Злаков+Лен+Кунжут+Семена Тыквы+Отруби, Гематоген, Изюм (без Косточек), Звенигора Творог Нежирный , Яблоко Зеленое, Волошкове Поле Кефир Нежирный . more...
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gaining 2.6 lb a week
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