Weigh In record (no journal entry) for 27 February 2018
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212.7 lb
Lost so far: 7.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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563 kcal
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Fat: 27.03g | Prot: 19.01g | Carb: 71.52g.
Breakfast: Green Juice. Lunch: Carrot Juice. Dinner: Beetroot Juice. Snacks/Other: Raisins, Roasted Salted Peanuts. more...
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losing 2.2 lb a week
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