Weigh In record (no journal entry) for 27 February 2018
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178.1 lb
Lost so far: 18.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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866 kcal
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Fat: 36.52g | Prot: 85.86g | Carb: 48.21g.
Breakfast: Вареное Яйцо, Магнолия Филе Куриное Гриль, Помидоры. Lunch: Приготовленная Чечевица, Куриная Грудка на Пару, Салат из Капусты. Snacks/Other: Лента Сырники . more...
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gaining 4.6 lb a week
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