Elena Vyrvas's Journal, 27 February 2018

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Weigh In record (no journal entry) for 27 February 2018

239.2 lb Lost so far: 6.2 lb. Still to go: 60.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2018:

1247 kcal

Fat: 46.48g | Prot: 116.50g | Carb: 84.94g. Breakfast: Верес Малина с Сахаром, Куриная Грудка Вареная, Творог 9%. Lunch: Куриный Суп Лапша, Куриная Грудка Отварная, Винегрет. Dinner: Куриный Суп Лапша. Snacks/Other: Утро Родины Кофе с Молоком, Чай с Лимоном, Крабовые Палочки. more...

2666 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 6.2 lb a week

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Elena Vyrvas's Journal, 27 February 2018

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