Weigh In record (no journal entry) for 26 February 2018
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163.1 lb
Lost so far: 13.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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916 kcal
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Fat: 36.04g | Prot: 97.22g | Carb: 34.51g.
Lunch: Steak Haché 5%. Dinner: Oeuf, Son d'avoine, Carrefour Fromage Blanc 0%, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Kitkat Kitkat Mini, Soho Liqueur de Litchi. more...
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losing 3.1 lb a week
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