Weigh In record (no journal entry) for 26 February 2018
|
190.7 lb
Lost so far: 29.8 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2018:
|
1146 kcal
|
Fat: 52.27g | Prot: 59.31g | Carb: 104.36g.
Breakfast: Café au Lait, Colruyt Everyday Lait Demi-Écrémé, Quaker Super Grains. Lunch: Chef Select To Go Salade Jambon-Fromage. Dinner: Oeuf Dur, Vinaigrette, Tomates Cerises, Carottes, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Carrefour Salade Gourmande, Côtelette de Porc. Snacks/Other: Cracotte Cereales Completes, Storck Merci, Carrefour Lait Demi Écrémé, Dolce Gusto Lungo, Dolce Gusto Espresso. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miniwinny01's weight history
|