Thetikki's Journal, 11 June 2012

138.0 lb Lost so far: 1.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 48.00g | Prot: 19.00g | Carb: 198.00g.   Dinner: Butternut Squash Ravioli. Snacks/Other: Slim a bear, multivitamin, Snackwells Yogurt Pretzels, Mini Delights Caramel Drizzle. more...

2100 kcal

Activities & Exercise: Housework - 20 minutes, Standing - 3 hours and 15 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 53 minutes, Driving - 15 minutes, Resting - 3 hours, Sitting - 7 hours and 17 minutes. more...