Weigh In record (no journal entry) for 26 February 2018
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162.0 lb
Lost so far: 20.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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579 kcal
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Fat: 10.86g | Prot: 21.98g | Carb: 103.01g.
Breakfast: Кофе с Молоком, Яйцо Всмятку. Lunch: 4 Сезона Овощи для Жарки с Шампиньонами. Snacks/Other: Свежие Макаронные Изделия (Вареные), Магнит Яблоко, Савушкин Продукт Йогурт Двухслойный Вишня-Черная Смородина. more...
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gaining 1.5 lb a week
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