Weigh In record (no journal entry) for 26 February 2018
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175.0 lb
Lost so far: 13.4 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1338 kcal
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Fat: 95.17g | Prot: 43.23g | Carb: 85.50g.
Breakfast: Attuale Вівсяна Крупа Плющена . Lunch: Спаржа по-Корейски, Ноосфера-Агро Капуста Пелюстками по-Корейски, Печеночные Оладьи, Сало Сало с Прорезью. Dinner: Ноосфера-Агро Капуста Пелюстками по-Корейски, Спаржа по-Корейски, Салат из Пророщенной Сои. Snacks/Other: Смешанные Орехи. more...
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losing 3.9 lb a week
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