Weigh In record (no journal entry) for 26 February 2018
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149.5 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1637 kcal
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Fat: 95.72g | Prot: 103.70g | Carb: 84.28g.
Breakfast: Жареное Яйцо, Куриная Грудка. Lunch: Картофель Отварной, Говядина Тушеная, Картофельный Салат. Dinner: Растительное Масло, Редис, Помидоры, Куриная Грудка. Snacks/Other: Roshen Конфеты с Орехами, Кофе с Молоком. more...
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gaining 1.5 lb a week
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