Weigh In record (no journal entry) for 26 February 2018
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174.8 lb
Lost so far: 9.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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849 kcal
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Fat: 34.58g | Prot: 46.10g | Carb: 86.18g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Дарницкий, Хлеб Дарницкий, Жареное Яйцо. Lunch: Хлеб Дарницкий, Картофель Тушеный с Мясом. Dinner: Суп Куриный с Вермишелью. more...
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losing 9.3 lb a week
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valeriya.korolev's weight history
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