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I really haven't been whole heartly trying but still not completely blowing my diet plan either. I am going to make more of an effort to exercise, I need to.
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2008:
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947 kcal
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Fat: 34.52g | Prot: 43.91g | Carb: 114.41g.
Breakfast: Coffee, Skim Milk, Multi Grain Cheerios. Lunch: Brown Rice, Kung Po. more...
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losing 0.9 lb a week
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