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greendreamsTX
Journal
11 Jun 12
greendreamsTX's Journal, 11 June 2012
greendreamsTX's Profile
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so frustrated
181.0 lb
Lost so far:
4.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2012:
1852 kcal
Fat: 69.52g | Prot: 99.61g | Carb: 213.71g.
Lunch:
Cheddar Cheese, Turkey Breast Meat, Sliced Ham (Regular, Approx. 11% Fat), Double Fiber Wheat Bread.
Dinner:
Chinese Steamed Pork Buns, Gyoza.
Snacks/Other:
Sweet or Dark Chocolate, Mocha Coffee.
more...
2000 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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