greendreamsTX's Journal, 11 June 2012

so frustrated

181.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1852 kcal

Fat: 69.52g | Prot: 99.61g | Carb: 213.71g.   Lunch: Cheddar Cheese, Turkey Breast Meat, Sliced Ham (Regular, Approx. 11% Fat), Double Fiber Wheat Bread. Dinner: Chinese Steamed Pork Buns, Gyoza. Snacks/Other: Sweet or Dark Chocolate, Mocha Coffee. more...

2000 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...