Toinette02's Journal, 23 April 2010

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Weigh In record (no journal entry) for 23 April 2010

118.4 lb Lost so far: 0.6 lb. Still to go: 3.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:

1598 kcal

Fat: 71.71g | Prot: 87.03g | Carb: 159.68g. Breakfast: Tap Water, 100% Whole Wheat Bread, Poached Egg, French Vanilla Coffee Creamer. Lunch: water. Dinner: water, Chicken Enchiladas. Snacks/Other: water. more...

1585 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...

losing 4.2 lb a week

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Toinette02's Journal, 23 April 2010

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