Weigh In record (no journal entry) for 25 February 2018
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314.2 lb
Lost so far: 45.2 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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1856 kcal
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Fat: 111.30g | Prot: 126.92g | Carb: 74.95g.
Breakfast: Lomee Delikatessaufstrich Ei, New Lifestyle Eiweißbrot, Milbona Gouda Jung. Lunch: SPAR Broccoli, Wilhelm Brandenburg Kasseler Minutenlachsscheiben. Dinner: Weiss Schweinsbraten Vom Karree, Iglo Kohlgemüse. Snacks/Other: Alnatura Bio Vollmilchschokolade, Lindt Lindor. more...
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gaining 9.3 lb a week
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wuschal's weight history
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