Weigh In record (no journal entry) for 11 June 2012
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176.4 lb
Lost so far: 7.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1282 kcal
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Fat: 55.81g | Prot: 68.29g | Carb: 123.89g.
Breakfast: Lait (1% Écrémé avec Vitamine A Ajoutée) , Country Crips. Lunch: Tartes Fines Individuelles Fromage de Chèvre, Parmesan Parmigiano Reggiano Dur 24 Mois, Mais, Emincés de Poulet Grillés, Tomates Rouges, Mâche. Dinner: Clafoutis, Tomates, Mozzarella Light, Salade Mixte, Miettes / Surimi Saveur Crabe. more...
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steady weight
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