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（日）
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197.3 lb
Lost so far: 5.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1350 kcal
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Fat: 32.14g | Prot: 48.17g | Carb: 220.72g.
Breakfast: 飯糰. Lunch: 滷肉飯. Dinner: 煮熟的菠菜（新鮮）, 飯, 煮熟的茄子, 白皮馬鈴薯（带皮烘）, 全聯 醇熟厚片吐司, 熏牛肉. Snacks/Other: 香蕉. more...
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steady weight
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