Weigh In record (no journal entry) for 24 February 2018
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175.2 lb
Lost so far: 16.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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510 kcal
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Fat: 38.26g | Prot: 33.37g | Carb: 6.59g.
Breakfast: Chili Powder, Butter (Salted), Feta Cheese, Supremo Chihuahua Mexican Style Quesadilla Melting Cheese, Kirkland Signature Roast Beef in Beef Broth, Herbal Tea. more...
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gaining 2.1 lb a week
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