Weigh In record (no journal entry) for 24 February 2018
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119.0 lb
Lost so far: 23.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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554 kcal
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Fat: 18.95g | Prot: 17.49g | Carb: 82.39g.
Breakfast: Сливочное Масло, Лимон, Greenfield Чай Черный, Мистраль Гречневые Хлопья. Lunch: Активиа Натуральный Биойогурт 2,4%, Груша, Красное Яблоко. Snacks/Other: Бабаевский Элитный 75% Какао, Домик в деревне Молоко 3,5%, Сладкий Остров Какао. more...
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1415 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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