Weigh In record (no journal entry) for 24 February 2018
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164.9 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1622 kcal
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Fat: 90.39g | Prot: 109.67g | Carb: 50.95g.
Breakfast: Ei. Dinner: Gekochtes Ei, Meister Schweinekrustenbraten. Snacks/Other: Martini, Erasco Heiße Tasse Lauch-Creme, REWE Schoko Pudding mit Sahne, Ja! Harzer Käse, Guylian Meeresfrüchte. more...
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losing 1.7 lb a week
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