Weigh In record (no journal entry) for 24 February 2018
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156.7 lb
Lost so far: 12.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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977 kcal
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Fat: 22.01g | Prot: 52.17g | Carb: 145.54g.
Breakfast: Latteria Yogurt Magro all'ananas, Oro Saiwa Fibrattiva, San Benedetto Succoso Ananas Fusion. Lunch: Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso), Piselli Cotti. Snacks/Other: Pere, Pere. more...
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losing 0.2 lb a week
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angelopalermo25's weight history
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