Weigh In record (no journal entry) for 24 February 2018
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154.8 lb
Lost so far: 2.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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259 kcal
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Fat: 18.60g | Prot: 15.83g | Carb: 7.57g.
Breakfast: Torku Üçgen Peynir, Domatesler, Doldurulmuş Yeşil Zeytin, Haşlanmış Yumurta. more...
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losing 5.4 lb a week
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aygulu's weight history
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